Welcome to the  

Eternal Postpartum Blog

Supporting Mothers & Providers in Reclaiming Wellness, Collectivism and Support through the Infinite Postpartum Stages. 

 

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Latest Posts!

Understanding Postnatal Depletion: Recognizing The Symptoms for moms 0-3 years postpartum for newly postpartum moms

Are you familiar with the term “postnatal depletion?” I would not be surprised if you answered "no" to this question! So many moms are struggling with postnatal depletion YEARS after...

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Herbal Bliss! 3 Ways to Use Herbs for Postpartum Healing for moms 0-3 years postpartum for newly postpartum moms

 

Your postpartum journey is sacred time for your body to heal and repair after giving birth. During this time, it's so important to nourish and support the body with...
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How to Prepare an Herbal Infusion for Postpartum Healing for moms 0-3 years postpartum for newly postpartum moms

Herbal infusions are a great way to replenish vital nutrients in your postpartum journey! Preparing an infusion involves steeping herbs in hot water to make a tea-like beverage.Hot infusions...

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Quick Meal Tips & 8 Quick Meals for Busy Moms for moms 0-3 years postpartum

 

Between stressful workdays, caring for your family, and attempting to complete a seemingly never-ending to-do list, you also have to think about making dinner. It can be so overwhelming...

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Finding Relaxation As A New Mom: Tips for Getting The Best Rest Postpartum for newly postpartum moms

As a mom of five, I get it: I know firsthand how hard it can be to find time for rest and relaxation in the postpartum period. With constant feedings, diaper changes, and the general adjustment to...

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Help! My House is a Wreck! Home Chore Tips for Busy Moms for moms 0-3 years postpartum

 

As a mother of five, I know how difficult it can be to clean the house, especially with a newborn at home. If you feel overwhelmed caring for your baby and taking care of chores at the...

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 Amazing Resources! 

We've put together some amazing resources to help you come to healing in your first few years postpartum! Check them out! 🥰🥰 

 The Ultimate Postpartum Planning Workbook

Postpartum doesn't have to be miserable! Have you put together a plan?  If not...

Get the workbook!

The Ultimate Guide to Nutrition In The First Few Weeks

Wondering what foods are ideal for postpartum healing? 

Grab the Guide!

 Featured Resources!

The Eternal Postpartum Membership Hub  

 

Ready to reclaim your health so that you can be the mom that Yah is calling you to be? You don't have to do this alone!

What's included in the membership?

  • Monthly Implementation calls with Kilah
  • Access to our Easy-print Recipe Vault with 100+ Recipes
  • Full Access to our wellness vault with 30+ Wellness Guides, Meal Plans, & More!
  • Access to an amazing community of women ready to encourage you in your healing journey!  
  • Bible Studies!
  • And More! 

Join our radiant community and experience a profound transformation, gaining the knowledge, support, and resilience needed to rise and thrive throughout every chapter of your postpartum story.

Join Now!

Let's Connect on Instagram 

Follow @elephantbaby_postpartumsupport👇👇👇