*Serving Greater St. Louis, MO & Metro East, IL
We proudly serve St. Louis City, St. Louis County, St. Charles, some areas of Lincoln County & Warren County, Eureka, Wildwood, Arnold, Imperial, Belleville, Collinsville, Columbia, Edwardsville, O'Fallon & Other Cities of IL)
Ready to recover your nutrition & finally eat to nourish your postpartum body?
✓ End the guilt that comes with feel too tired to prepare healthy meals for yourself
✓ Stop grabbing unhealthy snacks and meals because you're too exhausted to cook
✓ Have peace of mind knowing you have healthy meals stocked in your fridge during the most delicate chapters of postpartum
... Eat to nourish your body and recover your health throughout the infinite chapters of postpartum
5-Hour Meal Prep Session
$249
*A Travel Fee will be applied for any services provided that are not within 7 miles of 63385
✮ Cusotmized Meal Selections
✮ 28-56 Individually Prepared Meals
✮ 75-Page Nutrition Guide
Imagine What It Would Feel Like To:
Grab nourishing meals that are formulated to help replenish your postpartum body--quickly & easily
Have the peace of mind that comes with knowing you're finally eating to replenish your body
More energy and better sleep because you're eating better
No longer feel stressed about cooking healthy meals for yourself
How Does it Work?
🐘 The Process
We will take the time to get to know your dietary preferences, restrictions and needs.
Your personal postpartum chef will formulate meal selections based on what's discussed!
You will choose 4 meals to be prepped during your session and choose whether or not you want the meals double batched!
You'll receive a grocery list of all items needed for the meal prep session or your chef will shop for you before the session!
🐘 The Service
Your Personal Chef makes her way around your kitchen and prepares 4 separate meals comprised of at least 7 servings each (double batch available upon request!) and you walk away with 28-56 meals on hand to be stored in your freezer and enjoy as desired!
*PLUS *
You'll receive Elephant Baby founder's 75-page nutrition guide as a SPECIAL BONUS
Special Gift
What's Included In The Guide:
Guidelines for Recovery Through Nutrition
Kryptonite Foods to Caution
Foods to Avoid
Pantry Essentials
6 Weeks of Meal Plans: Hormone Love Meal Plan; Detox Meal Plan; Quick & Easy Meal Plan; Plant-Based; Meal Plan; Soup-Lovers Meal Plan
50+ Meal Recipes
Replenishing Beverage Recipes
Superfood Guide
Supplement Suggestions
How to Use Herbs for Postpartum Healing
How to Make Herbal Remedies
Herbal Remedies for Postpartum Issues
It’s time to NOURISH yourself like never before.
Client Love
I’ve had several of Kilah Lawson’s recipes since having the twins and let me tell you they are sooo delicious and deeply nutritious!
One recipe she came over and prepared herself and something she left out of this post is that her PRESENCE is invaluable. It’s not just a meal preparation session, it’s a therapy session.
Kilah helps mom’s listen to and learn their body, minds, needs, desires and more.
This is what she did for me and you deserve this too!
She’s a postpartum doula but her agency respects that postpartum is more than just 6 weeks.
If your baby is 4 USE HER SERVICES! You deserve it and you likely need it more than you know.
-Krystal Arthur
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